Counseling Philosophy
Respect and trust are crucial elements to the counseling relationship. I respect your life experience and your understanding of the current situation that has brought you to counseling. The counseling process will move at your pace, allowing you to feel ready before moving on. Together we will explore the issue that concerns you and work together to find solutions in a non-judgmental and supportive way.
We all get stuck from time to time. That may appear as sadness, changes in sleeping or eating patterns, lack of energy, loss of interest in things we'd typically enjoy, feelings of being overwhelmed, becoming forgetful, or feeling agitated and having a short temper. When our lives become disrupted by annoyances, or we start having problems with our relationships, counseling can help to get us back on track.
We all get stuck from time to time. That may appear as sadness, changes in sleeping or eating patterns, lack of energy, loss of interest in things we'd typically enjoy, feelings of being overwhelmed, becoming forgetful, or feeling agitated and having a short temper. When our lives become disrupted by annoyances, or we start having problems with our relationships, counseling can help to get us back on track.